Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Carl's Jr . French Toast Dips Breakfast - Nutrition Facts and detailed Analysis
47

French Toast Dips Breakfast

Carl's Jr. - French Toast Dips has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 39.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Carl's Jr. - French Toast Dips has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat48%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38.1 mg3.8%Mid 40%Average
Iron1 mg5.7%Mid 40%Average
Sodium409.6 mg17.1%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Top 30%High
Dietary Fiber0.95 g3.8%Mid 40%Average
Sugars10.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.3%Top 30%High
Saturated Fat2.4 g11.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 352 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.3%

Saturated Fat 2.4 g 11.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 409.6 mg 17.1%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 0.95 g3.8%

Sugars 10.5 g

Protein 5.7 g 11.4%

Vitamin A Vitamin C

Calcium 3.8% Iron 5.7%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
63

Carl's Jr. - French Fries Side Order

Per 100g | Calories 313
Protein 5.1 g | Carbs 40.4 g | Fat 14.6 g

49

Carl's Jr. - Carl?s Ranch Crispy..

Per 100g | Calories 245
Protein 8.9 g | Carbs 26.4 g | Fat 11.5 g

63

Carl's Jr. - Croutons Condiment

Per 100g | Calories 214
Protein 7.1 g | Carbs 35.7 g | Fat 7.1 g

51

Carl's Jr. - Hash Brown Nuggets Side..

Per 100g | Calories 306
Protein 2.8 g | Carbs 29.6 g | Fat 19.4 g

Related Searches

32

Wienerschnitzel - French Toast..

Per 100g | Calories 338
Protein 4.1 g | Carbs 33.8 g | Fat 20.3 g

85

Amazing Low-Cal French Toast..

Per Serving | Calories 165
Protein 10.5 g | Carbs 30.9 g | Fat 1 g

6

Carl's Jr. - Breakfast Burrito..

Per 100g | Calories 271
Protein 14.3 g | Carbs 17.7 g | Fat 15.8 g

3

Carl's Jr. - Breakfast Sunrise..

Per 100g | Calories 303
Protein 10.9 g | Carbs 23.5 g | Fat 17.6 g

11

Carl's Jr. - Breakfast Quesadilla

Per 100g | Calories 222
Protein 9.6 g | Carbs 22.8 g | Fat 10.2 g

13

Carl's Jr. - Scrambled Eggs Breakfast

Per 100g | Calories 189
Protein 13.7 g | Carbs 1.05 g | Fat 14.7 g